LONG MEDITATION | 2 Hours of Theta Frequencies

Your Brain Can Let Go of Food Cravings Tonight

Experience a professionally guided meditation combined with a gentle self-hypnosis induction and over 2 hours of soothing Theta frequencies designed to help you relax, unwind, and reconnect with yourself.
After the guided meditation, the session continues with calming Theta brainwave audio, creating the perfect environment for deep relaxation, meditation, or restful sleep.

⏱️Duration: Over 2 Hours

🎵Format: MP3 Audio

🌐Language: English

⚡Access: Instant Download

$15

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🔊Hear it before you buy

A 60-second sample of the voice, pacing and sound design

🌿What it does for you

  • Deep relaxation
  • Calm, focused mind
  • Greater self-awareness
  • Support for positive habit change
  • Reduced stress and tension
  • Better sleep and relaxation

🎧How to listen

  • Use headphones
  • Find a quiet place
  • Listen without interruptions
  • Practice regularly