LONG MEDITATION | 2 Hours of Theta Frequencies

Emotional Eating

Emotional eating often starts long before food. This guided hypnosis is designed to help you gently uncover and transform the subconscious emotional patterns behind stress eating, cravings, and overeating.

Using a professionally guided hypnosis induction, deep relaxation, and subconscious visualization, you’ll enter a calm Theta state where lasting inner change becomes easier and more natural.

⏱️Duration: Over 2 Hours

🎵Format: MP3 Audio

🌐Language: English

⚡Access: Instant Download

$15

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🔊Hear it before you buy

A 60-second sample of the voice, pacing and sound design

🌿What it does for you

  • Release emotional triggers behind overeating
  • Separate emotional and physical hunger
  • Reprogram stress eating habits
  • Strengthen inner calm and natural satiety
  • Build a healthier relationship with food and yourself

🎧How to listen

  • Use headphones
  • Find a quiet place
  • Listen without interruptions
  • Practice regularly